By Emily Stonehouse

It’s no secret that there are links between playing sports, and overall confidence.

But the demographic that takes one of the largest hits when it comes to feeling safe and secure in themselves, is teenage girls.

The Canadian Women’s Foundation noted that girls drop out of sports by age 14 at twice the rate of boys, with 36 per cent of girls citing confidence in Grade 6, and plummeting to a mere 14 per cent by Grade 10.

On the flip side, female athletes show higher self-esteem, better academic performance, and lower rates of depression and anxiety.

And that’s exactly why young women need to be playing sports.

Unfortunately, the means to access this type of exercise isn’t always available. With the Haliburton Highlands Secondary School striking up a Girls’ Varsity hockey team, the coaches are looking to the community to lend a helping hand.

“Equipment is a real challenge,” said Meghan Mardus, the trainer for the team, “plus ice times and bussing are always an issue for rural schools.”

In her first year as trainer, Mardus has noted that there are funds available through sports fees and school support, but due to the fact that games, practices, and tournaments happen off-site for hockey, there are extra costs associated with the sport.

“Plus, what we want this year are new jerseys,” she explained, “it’s a real sense of community to feel like you’re part of a team.”

Running on the momentum from last year’s team, Mardus noted that there are some returning players to the ice, as well as a group of eager and enthusiastic Grade 9 students, hoping to find that community in a new school. “Womens’ sports are so exciting,” she said. “It’s our time to shine.”

“I am feeling really excited and positive about the upcoming hockey season,” said Olivia Rickard, a Grade 9 student at Haliburton Highlands Secondary School. “I look forward to meeting new people, building friendships, and working together as a team. I joined the HHSS girls’ hockey team because I want to have fun with my friends, create new memories, and continue learning new skills. I’m excited to challenge myself, improve as a player, and make this season one to remember.”

Donations can be made to the girls’ team by contacting Suzanne Smith at suzanne.smith@tldsb.on.ca. A tax receipt is available for the donation. “I think the community should support girls’ sports,” said Grade 9 Evelyn Mardus, “because it keeps us healthy and active and part of the community.”